Chest binding is done to flatten out the appearance of the chest. A wide range of people practice chest binding, and it is commonly done by trans men who have not had top surgery. If you are a trans man who is considering doing some chest binding and wants to do it safely, then this complete guide to chest binding for trans men is for you! It includes information on kinds of binders, how to measure your chest for a binder, resources for cash-strapped trans men, and important health considerations.
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